|
Since I haven’t been “booed” off the WNG forum yet, (this time), I thought I’d post another question/answer diatribe from my own forum: http://pub11.bravenet.com/forum/show.php?usernum=871032184&cpv=2 One of my readers, (who calls himself “Poopoo”), asked what kind of combinations I utilize for kickboxing. Apparently, I’d posted a list of these on some other forum a long time ago, and I answered him with this. *** Poopoo, I remember that post, but I don’t remember the exact combinations I listed, (they change quite frequently depending on what I’m working on, and who I’m training with). As such, I’ll list some of my current favorites.
Those are my top five, but never forget “old faithful”… Because I’ve studied Jeet Kune Do, I have in my possession one of the most street practical strikes in existence: The Leading Straight Punch. It’s kind of like a power jab off the lead hand, only, it’s a knockout blow because you’re entire body weight is behind it, (not unlike a boxer’s cross, with respect to formidability). The leading straight punch is an interception technique, meaning, when your opponent attacks, you “intercept” his aggression by being quicker off the mark. The L.S.P. is fairly long range, (as far as punches go), and even if you “eat” a kick when the guy is coming in, you’re probably gonna knock him retarded. Circling off while you’re executing is twice as nasty, but, again, that requires good footwork. I can’t explain the L.S.P. in a post, but, if you have the chance to learn it, you should. It is, without a doubt, the most effective self defense technique in my arsenal. Combining the speed and closeness of a jab, with the power of a punch off the real leg, it can be fired from long, medium, or even close range. Bruce Lee’s famous “one inch punch” was nothing more than a modified version of the L.S.P. All this being said, keep in mind that everyone is different, and that I can effectively employ these combinations because I’m ME. I’m sure there are techniques you can execute that I can’t, which is why listing effective combinations is somewhat frivolous. You have to learn what works FOR YOU to be a good fighter, both in the street, and in the ring. The most paramount
tool is having good footwork. Throwing hard kicks and punches from a stationary
position is easy. You’ll find “hard” strikers like that in
just about any dojo in Hope that helps, -Mike Reply posted by “Ross” a couple of months ago: Mike, Do you really believe those spinning back kicks are effective? It's
just that, you don't see ‘em a lot in UFC/Pride fights. Then again, they
don’t usually fight with shoes, and I think that makes a big difference, especially if you’re wearing shoes with
really hard noses. Still, combos like “sidekick, spinning back kick”
feel a little too flashy to me. Got a question, though. What do you think makes big differences between fighting with and without shoes? I guess sidekicks overall can be effective, but, sidekicks to the knee seem better- shin stomps and front
kicks as well. Wouldn’t kicking with shoes on be safer because your risk
of injury becomes less? I train Muay Thai myself, with added stuff for street
effectiveness, but I don’t have any real experience with fighting with shoes on, except for some street brawls. -Ross Ross, Good question. Spin back kicks work FOR ME. That’s
all I was saying. You don’t see them very often in MMA because they take
a lot of practice to do correctly/effectively… but you DO see them. Just
the other day, I saw a UFC fight clip where Chuck Liddell did one. A lot of the
good K-1 fighters use them as well. Still, not an easy
technique to pull off if it’s not a true “part” of your repertoire.
I’ve been doing them for twenty years, so, naturally, throwing a spin back kick is as easy for me as throwing
a front kick. As a matter of fact, I’d say my spin back kick is faster,
more powerful, and more accurate than even my Thai kick, (I only learned what a Thai kick was when I started training with
[Super Ass kicker], and that was a mere eight years ago. Regardless, the
simple stuff works better for most people, so I’d stay away from spin back kicks unless you’re willing to put
in the THOUSANDS of repetitions it takes to make ‘em work. As far as the “side
kick, spinning back kick” combo I mentioned, keep in mind that’s a DEFENSIVE side kick, i.e., a STATIONARY side
kick. I don’t skip in, I don’t change my stance all that much- I
just pivot to the side and throw. The impact turns me in the opposite direction,
this “spinning” me to facilitate the subsequent back kick. Actually,
a stationary side kick like this is very similar to a simple back kick, without the spin. That’s a hard
one to explain in a post. As far as shoes,
yeah, they make a big difference. I would NEVER fight barefoot if I could avoid
it. In the heat of adrenaline, it’s just too easy to break a toe. This falls under protection, but another benefit is traction. A shoe with a good tread gives you greater speed and mobility because you don’t slide around as much. You can stop, start, or change direction much quicker if you have a solid base. Contrastingly, if you’re barefoot, and on wet concrete, (for example), you might
as well be standing on ice. The TYPE of shoe
matters too. A “Sunday” shoe, (like a dress up loafer), usually has
a slick bottom, so that can fuck you up even more than being barefoot. On the
flip side, a big heavy timberland boot, (like I wear), while providing good traction, can slow you down because of the added
weight, unless you have thighs like tree trunks. The
ideal shoe is a light running shoe, because you get the speed of being barefoot with the grip of hard rubber. It also, like you said, provides a surprising degree of protection.
For
example, I have a modified “Slam Man” on my back porch that is hard as shit, (mostly made of solid plastic covered
by MINIMAL padding). I use it to condition my knuckles, but I never Thai kick
it barefoot, because, if I miss and make contact with my instep instead of my shin, I could very well break my fucking foot
off. Still, even with the lightest shoe, I can wail away without fear. It’s funny
how such a thin covering of cloth and leather can make such a difference. Then again, the
bones of your foot are held As far
as stomps and things, while your bony heel may be harder, it’s far more susceptible to damage, (ever hear of a stone
bruise?). In reference to
street defense, nothing hurts more than locking up with a guy, (in the clinch, for example), taking the rubber edge of a tennis
shoe, and “raking” it down your opponent’s shin, especially if it’s a hairy shin. Man, you can take off a layer of skin if you do it right. Ouch! Finally, wearing
shoes is paramount because of terrain. Most fights don’t happen on a padded
dojo floor, and if you end up on a cracked tile pool deck, or a street corner where someone dropped a beer bottle, or a front
yard full of stickers… well… you get the idea. You’re
a Thai fighter, which means your legs are probably conditioned very well. Still,
have you ever thrown a Thai kick that was just off the mark, and you were just a little too far away? What happened? If you were lucky, nothing. If you weren’t, the impact area was probably too far down on your foot, and you hyper extended your
ankle. Shoes provide a
degree of ankle support that can prevent this from happening. The next time you’re
training outside the dojo, (with a friend perhaps), try kicking the Thai pads with Tennis shoes on. You might just see an increase in power. GREAT questions,
Ross! Keep on thinking!!! -Mike P.S. There’s
nothing “flashy” about my spin back kick. It’s fast, brutal,
and more reminiscent of a mule kicking, rather than a man. I do it differently
than guys you see in Tae Kwon Do, but I definitely know where you’re coming from.
Think about the difference between the Thai kick YOU do, and the traditional rear leg round kicks you see karate guys
do. Smell what I’m stepping in? P.S.S. Next class,
be sure to tell everyone in your dojo about my website… because I’m a whore for attention… and I LOVE replying
to posts like yours… and I’m lonely. I have no friends… Will YOU be my friend, Ross? Wanna come
over tomorrow night for dinner? Please?!?
I’m making cereal… |
||||